In the middle of every difficulty lies opportunity. People can change their destiny. Everyone given the right conditions and circumstances, has an innate tendency towards positive growth. The role of Counselling and Psychotherapy in moments of difficulty is to provide support for you to discover your opportunities, and to create new narratives for your life.

Psychotherapy facts..

You do not have to feel this way for the rest of your life.
You can free yourself from negative emotions.
You can have intimate, loving relationships.
You can let go of obsessive thoughts and behaviours.
You can be happy.

What to Expect.. Therapy is a collaborative process and is as unique as you are. The practioner will honour your experiences, so that together you can explore what meanings emerge from your emotional pain. Providing a safe, accepting and confidential environment.

Practitioners:  Mark Cameron-Poland, Michaela Alton